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Plantar fasciitis is a common foot condition that affects the plantar fascia, a thick band of tissue that runs along the bottom of the foot, connecting the heel bone to the toes. The condition is characterized by pain and inflammation in the heel and arch of the foot, often occurring in the morning or after prolonged periods of standing or walking.

The pathophysiology of plantar fasciitis is not fully understood, but it is believed to be caused by a combination of factors, including overuse, overloading of the plantar fascia, and structural issues in the foot.

One of the main causes of plantar fasciitis is overuse of the plantar fascia. This can occur in people who are on their feet for long periods of time, such as athletes, dancers, or people who work in jobs that require standing or walking for extended periods. The repetitive stress on the plantar fascia can lead to small tears in the tissue, which can cause inflammation and pain.

Another factor that can contribute to the development of plantar fasciitis is a structural issue in the foot, such as overpronation (rolling inward of the foot) or high arches. These foot types can place extra stress on the plantar fascia, leading to inflammation and pain.

Obesity and age are also risk factors for plantar fasciitis. As we age, the plantar fascia can become less flexible and more susceptible to injury. Obesity can also increase the stress on the plantar fascia, leading to inflammation and pain.

If you believe you are suffering from plantar fasciitis, book in with us and we can perform an assessment and determine the best course of action to treat your feet!